Wed, 16 Mar|
Introduction to Tai Chi: 5 Week Course
Looking for something new? Check out Tai Chi!
Time & Location
16 Mar 2022, 19:00 – 20:00
Ynspire Space, Barcelona, Spain
About the event
If you ever wondered about this internal Chinese martial art, also called meditation in movement, I'll guide you into the flow of this practice.
Benefits of Tai Chi include:
- lowering anxiety and stress levels
- reducing and eliminating insomnia
- increased concentration
- a better body balance
- improving flexibility
- reinforcing the coordination between the different parts of the body.
During this 5 week Introduction to Tai Chi cycle, you will learn the basic principles and practice the main movements.
I look forward to sharing this ancient art with you. 🤗☯️
Intimate group classes facilitated by Isabelle Naud
Wednesdays from March 2nd to March 30th from 7 PM to 8 PM
Investment: 95 Euros
RSVP by Whatsapp +34634128408 (Isabelle)