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Introduction to Tai Chi: 5 Week Course
Wed, 23 Mar
|Ynspire Space
Looking for something new? Check out Tai Chi!
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Time & Location
23 Mar 2022, 19:00 – 20:00
Ynspire Space, Barcelona, Spain
About the event
If you ever wondered about this internal Chinese martial art, also called meditation in movement, I'll guide you into the flow of this practice.
Benefits of Tai Chi include:
- lowering anxiety and stress levels
- reducing and eliminating insomnia
- increased concentration
- a better body balance
Event Info: Events
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